Motivational Monday!!!

“The future depends on what you do today”

(Gandhi)

Everyday can be a challenge. I understand that first hand. In my recovery my goal was even on my worst days to achieve something to move forward whether that be one more step, one more task in therapy, or even just getting out of bed something that I didn’t achieve the day before. Whether you are having a green, yellow or red day. Make the task small and celebrate your achievements!!!! You have been through so much to give yourself a win!!!